Welcome
Begin healing from childhood trauma. I can help you become your authentic self and reclaim your life.
HEALING FROM CHILDHOOD TRAUMA
Welcome to my practice!
I specialize in childhood trauma recovery. I can help you understand and heal from the profound effects of toxic and dysfunctional family dynamics. Childhood trauma comes in many forms, from the big life-altering events to the more subtle yet equally impactful experiences like emotional neglect, parental mental illness (narcissism/borderline personality disorder), and parental alcoholism. These experiences wire us and shape our perspective, often tinting our view of the world through the lens of this relational wounding. But these experiences do not have to define you. I can help you rewire yourself and overcome the anxieties that are holding you back in order to reclaim your sense of self, find your voice, and build healthier, more fulfilling relationships.
Unhealed Childhood Trauma manifests in the following symptoms that I treat:
-Perfectionism
-Self-esteem issues
-Obssesive thoughts/ruminations
-Catastrophizing
-Imposter syndrome
-Relationship challenges
-People-pleasing
-Codependency
-Narcissistic abuse
-Chronic self doubt
-Abandonment Issues
-Navigating the dating world
-Anxiety
-Depression
-Divorce
-Disordered eating
-Body image issues
-Emotional regulation
-CPTSD (complex post traumatic stress disorder)
Together, we will dive deep to unravel patterns. We will cultivate practical skills and strategies that you can apply outside of our sessions, to develop new habits and coping mechanisms which will lead to sustainable change.
I also incorporate a light-hearted and engaging approach to sessions. I firmly believe that a touch of humor can be a valuable component in the journey towards well-being. In other words, we might have a little fun as well!
Get ready for a transformative experience with lasting change!
I provide counseling services for adults and couples.
I know it can feel like a big step to contact a therapist, but I'll make it easy. I will spend 15 minutes with you and I'll let you know how or If I can help. Contact me for your free 15 minute phone consultation: (310-801-0752).
